Anxiety
Support to understand anxious patterns and build steadier ways of responding.
Online psychology across Victoria
All Seasons Counselling Services
Compassionate, evidence-based support for anxiety, depression, parenting challenges and life’s difficult transitions.
Welcome
A place to be met with compassion, curiosity and genuine care
I’m Angela, a psychologist dedicated to supporting people as they navigate the complexities and struggles of life.
My approach is warm, collaborative and grounded in deep respect for your unique story and strengths. Drawing on evidence-based practices, I tailor our work to suit your needs and goals. When you are ready to take a meaningful step towards healing or change, you are welcome to reach out. You do not have to do this alone.
About me
Warm, thoughtful support that honours your experience
I’m a registered psychologist with a Master’s in Clinical Psychology and more than six years’ experience supporting people as a counsellor. All Seasons Counselling Services is my small private practice, where I provide online therapy to adults across Victoria.
I work from a trauma-informed and neurodivergent-affirming lens, primarily with people experiencing anxiety, low mood, life transitions, and the emotional and practical challenges of parenting.
My therapeutic style is warm, curious, supportive and goal-oriented. I aim to create a safe and respectful space where you feel understood—and where change becomes possible.
I draw from evidence-based approaches according to your needs, preferences and goals. These may include CBT, ACT, mindfulness, Internal Family Systems, relational work and other integrative practices.
I find deep meaning in this work and feel honoured to witness people reconnect with themselves and create positive, lasting change. Outside work, I love being outdoors and adventuring with my two children—experiences that keep me grounded in what matters most.
View my Australian Psychological Society profileAreas of support
Struggle is a normal part of life
Individual online therapy is available for a range of emotional, practical and mental health challenges.
Depression and low mood
A compassionate space to explore what is weighing you down and reconnect with hope.
Perinatal challenges
Support through pregnancy, early parenthood and changing expectations of self.
Parenting challenges
Help navigating emotional overload, identity shifts and the demands of caring for others.
Life transitions
Support through change, uncertainty, loss of direction or a new stage of life.
Culture shock
Space to process adjustment, belonging, identity and the strain of living between cultures.
Self-esteem
Explore self-criticism and develop a more compassionate and grounded relationship with yourself.
Grief and loss
Gentle support to make space for grief and adapt to life after significant loss.
Feeling stuck
Clarify what matters, understand barriers and take manageable steps towards change.
Every season of life deserves compassion.
Online counselling
Professional psychological support from your own space
Online counselling, also known as telehealth therapy, allows you to access professional psychological support through secure video sessions from the comfort and privacy of your own space.
Sessions are held through Zoom, a widely used encrypted video platform. Online counselling offers the same warmth, care and evidence-based practice as in-person therapy, without the need to travel.
Whether you are seeking support for anxiety, depression, life transitions or simply wanting a space to reflect and grow, online sessions can provide meaningful connection and therapeutic progress.
Registered psychologist
Medicare rebates available
Online across Victoria
APS member
1Book a suitable appointment online
2Receive a secure session link
3Join from a private, comfortable space
Fees
Individual online counselling
$170 per 50-minute session
A Medicare rebate of $98.95 may be available with a Mental Health Treatment Plan from your GP.
A brief 15-minute introductory phone conversation is available before your first session to discuss your situation and understand the therapy process.
Common questions
Before your first session
Do I need a Mental Health Treatment Plan?
No. You can book privately without a referral. A Mental Health Treatment Plan from your GP may allow you to claim a Medicare rebate.
What happens in the first session?
We will spend time understanding what has brought you to therapy, what you would like to change, and what kind of support is likely to suit you. You can ask questions and decide whether the approach feels right for you.
Is online counselling suitable for me?
Online counselling suits many adults who value privacy, convenience and avoiding travel. A reliable internet connection and a quiet, private space are helpful. Online counselling is not intended for emergencies or crisis support.
How do I book?
Appointments can be booked directly through Halaxy using the booking buttons on this page. You can also email Angela before booking.
Important
Crisis and emergency support
All Seasons Counselling Services does not provide crisis support.
Get in touch
Take the next step when you feel ready
If you are ready to begin your journey towards healing and personal growth, I’m here to support you. Reach out to schedule an appointment or learn more about my services.
Email
allseasonscounsellingservices@gmail.com
Open hours
Friday, 9:00 am–3:00 pm
Online across VictoriaSecure telehealth appointments from your own private space.